Monday, 30 July 2018

August Charity - Yoga Outreach

**Update - Thank you for support.
Together we raised $350 for Yoga Outreach!

During the month of August
I will be collecting a portion of sales,
and will be donating them to Yoga Outreach.

I have chosen this organization as I 
believe strongly in the benefits of yoga and
 I feel connected to the cause. 
My post-secondary education was in the field
of Therapeutic Recreation and I also worked
in the Social Assistance system as part of 
the BC Public service. 
I saw first-hand the benefits of how recreation
can build self-esteem and help individuals heal.

Here is a bit about Yoga Outreach from their website:

Our Mission

Our mission is to expand access to trauma-informed yoga programs to heal and connect communities

What Is A Trauma Informed Approach?

A trauma-informed approach is designed to create a safe and healing environment that inspires and empowers participants to reconnect with their body (a key element in trauma recovery). At Yoga Outreach we do this through offering yoga programs that are choice-based, incorporate a no-touch & no-assist approach, and use language that is invitational, gender neutral, and non-violent.

Thank you for your assistance in helping
me reach this goal!



  1. Yoga outreach, No one showing me all which is more interested. I am not interested to understand and also not attend all the place from where different places are mentioned on and we may be take as it is more important for us where they are taking it as more serious and must do it.

  2. This is the reason albeit certain more unpredictable positions, for example, Mayurasana (Peacock stance) and Sheershasana (Head Posture) might be made accessible as free yoga presents it isn't savvy to endeavor them without extensive experience and master direction.Face Massage

  3. There are numerous situations were it would assist with having won a show for a business or different undertakings. Bungee Fitness

  4. Choose what your fitness objectives are and let that guide you to a class.